Yoga is for the healing of the mind,
Ayurveda is for the body, and
Jyotish is for the spirit.
These three together guide us to our highest potential in this lifetime.
Heather Anastos started her learning journey with yoga in 2002; however, she quickly discovered the traditional medicine of India (Ayurveda) which then opened the doors to Vedic Astrology (Jyotish) and other alternative healing modalities. Today, Heather weaves ancient Vedic wisdom into practical, modern approaches that help individuals take control of their physical, mental, and spiritual well-being through personalized readings, sessions, classes, workshops, and trainings.
Heather uses her unique skill set to help others walk more gracefully through life's challenges.
TESTIMONIALS
One thing I love about Heather is that she is profoundly non-judgmental. She has a way of taking the individual events of our lives and placing them in the context of something much bigger, with no opinion in the mix. A reading with Heather is kind of like a cosmic, ‘just the facts ma’am’ experience.
I find her readings valuable because she’s insightful and supportive. Her work can help organize forward movement in life and work. Highly recommended!
C.S. Kennedy | MAcOM, LAc, EAMP
Heather is an absolute gem. I have had the pleasure of being her yoga student through classes and teacher training, as well as her client in Ayurvedic and Jyotish (Vedic astrology). One of the best things about her is how grounded she is. She has an exceptional way of explaining things. I have learned so much from her. I am a physical therapist and what I have learned from her has influenced me both personally and professionally. Take her classes! Do her teacher training! See her for a one on one session! She is one of the best.
Dr. Shona Craig | PT, DPT
Heather's knowledge, supportive approach, and informative guidance have provided me with tools to better enjoy and live my life.
Cindy Tabor
Photo credit:
In-Studio Yoga Photos | Teresa Elliot & Dale Peterson
Outdoor Yoga Photos | Molly Van Wagner Photography
Night Sky Photos | Scott Butner Photography LLC